Running tips: Famous coach gives advice in Vancouver

Rick Muhr participates in fun run, plans on school visit

VANCOUVER — Rick Muhr, a long-distance running specialist who is passionate about coaching marathon runners, is in Vancouver this week to give some advice to athletes of all ages.

Saturday, he participated in a fun run at The Nautilus Shop in east Vancouver.

On Monday, he was planning on speaking at Columbia Valley Elementary School to talk to children about safe summer play, running, exercise, diet, and proper footwear.

He also travels the country to promote the Octane Zero Runner, a new exercise machine designed for runners.

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