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Mind Body Mindfulness


January 2019

Free Orientation to Mindfulness-Based Stress Reduction

January 6, 2019 @ 2:00 pm - 4:00 pm
Vancouver Yoga Center, 1101 Broadway St #216
Vancouver, WA 98660 United States
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FREE Orientation to the evidence-based Mindfulness-Based Stress Reduction (MBSR) series. The course runs for 8 weeks, Sundays, 2:00 - 4:30 PM starting January 27 in Vancouver WA, or Monday evenings, starting January 28, 6:30 - 9:00 PM in, Portland OR. The course will be held at  Vancouver Yoga Center or Harmony Yoga Portland. All-day retreat Saturday March 9. Register here Why Mindfulness-Based Stress Reduction (MBSR)? The 8-Week Mindfulness-Based Stress Reduction (MBSR) series teaches you to access and cultivate your natural capacity to actively engage…

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